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Old 07-28-2021, 12:57 PM   #1
CindyS
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DIY Sauerkraut Class!

[B]DIY Class[/B]SAUERKRAUT
Saturday the 11th - 2:45 to 3:45

Sauerkraut is fermented cabbage that has several health benefits such as improving your digestion, boosting your immune system, and is very nutritious!

The process for preparing/fermenting your own homemade sauerkraut is simple, fun, and will save you money! In this class, you will learn how to prepare cabbage for fermentation in a mason jar. You will take home your very own jar of sauerkraut, that will ferment in your RV from 2 to 7 weeks.

Things you need to bring to class:

BIG clean bowl to hold a half head of shredded cabbage, cutting board and knife, a quart size WIDE MOUTH mason jar with lid (boil for 10 minutes to sanitize prior to class), large spoon, muddler/tamper to press sliced cabbage down in the mason jar (if you have one...I have a few that can be shared) and strong hands to massage the cabbage to release its water!

Supplied for you: the cabbage, salt, and filter to cover the jar. Cost for supplies $3 paid at packet pickup when you arrive.

Please respond if you are coming so supplies can be provided in the right quantities.

1. Cindy Stevens
2. Sandy Shetler
3. Richard Kroske
4. Sheri Kroske
5. Terrie Ames
6. Mary Lichtenberg
7. Teri Henningsen
8. Vikie Fischer
9. Jan Kelpe
10. Colleen Teigland
11. DiAnn Chapin
12. Donna Ziegler
13. Bev Schlee
14. Jayne Anderson
15. Peggy Lawson
16. Cindy Hammonds
17. Margaret Hermes
 
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Old 07-28-2021, 02:15 PM   #2
shetlers
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Please sign Sandy Shetler up. Thanks.
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Old 07-28-2021, 07:24 PM   #3
kroskes
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Sauerkraut lass!

We can’t miss this class for anything!!!!! We are Polish!!!!!

Please sign up as attending:

Richard Kroske and
Sheri Kroske

Thank you Cindy!!!!



Quote:
Originally Posted by CindyS View Post
DIY SAUERKRAUT
Saturday the 11th - afternoon

Sauerkraut is fermented cabbage that has several health benefits such as improving your digestion, boosting your immune system, and is very nutritious!

The process for preparing/fermenting your own homemade sauerkraut is simple, fun, and will save you money! In this class, you will learn how to prepare cabbage for fermentation in a mason jar. You will take home your very own jar of sauerkraut, that will ferment in your RV from 2 to 7 weeks.

Things you need to bring to class:

BIG clean bowl to hold a half head of shredded cabbage, cutting board and knife, a quart size mason jar with lid (boil for 10 minutes to sanitize prior to class), large spoon, muddler/tamper to press sliced cabbage down in the mason jar (if you have one...I have a few that can be shared) and strong hands to massage the cabbage to release its water!

Supplied for you: the cabbage, salt, and filter to cover the jar. Cost for supplies $3 paid at packet pickup when you arrive.

Please respond if you are coming so supplies can be provided in the right quantities.

1. Cindy Stevens
2. Sandy Shetler
3.
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Old 07-28-2021, 10:23 PM   #4
teames27
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Terrie Ames would like to participate in this class please! Thanks for volunteering to teach!
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Old 07-29-2021, 05:27 PM   #5
Rondo
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Mary Lichtenberg would like to sign up for this class, please.
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Old 08-01-2021, 11:38 AM   #6
Thenningsen
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Please add me to the class. Thanks! Teri Henningsen
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Old 08-01-2021, 03:37 PM   #7
jpkelpe
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Please add me to this class.

Jan Kelpe
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Old 08-06-2021, 10:45 AM   #8
hcampers
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Cindy - Please sign me up for this class.

Colleen Teigland
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Old 08-06-2021, 02:39 PM   #9
U.P.Royalty
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DiAnn Chapin plans to attend.
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Old 08-08-2021, 09:13 AM   #10
Schautzie
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Please add me to the list.
Donna Ziegler
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Old 08-11-2021, 06:56 AM   #11
worknomore
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Yum, please sign me up!
Bev Schlee
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Old 08-11-2021, 09:38 AM   #12
Dogsleder
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Please add me to the class list. Jayne Anderson
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Old 08-12-2021, 11:06 AM   #13
peggie
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please sign up up Peggie Lawson
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Old 08-13-2021, 06:20 PM   #14
SIDHAMUSA
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I would love to learn to make Sauerkraut. Sign me up. Cindy Hammonds
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Old 08-17-2021, 07:52 AM   #15
Ohioken7
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Please add Margaret hermes
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Old 08-28-2021, 03:24 AM   #16
CindyS
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Class Update

We have our confirmed class time Saturday the 11th from 2:45-3:45 in the AG Building.

We do have a chance to arrive early after the group photo. Joanne and I encourage you to do so as we might need a few extra minutes to complete this yummy project.

Don't forget the class list to pack in your RV; you can even place your supplies in the AG building kitchen area ahead of the group photo if you would like.

At packet pickup, please see me at the craft table to pay $3 for the fresh cabbage and salt. I will have a separate table there to meet you. See you soon!
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Old 09-11-2021, 08:42 PM   #17
Joanne Mary
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Hi ladies n gentlemen!
Hope ur kraut is going well! Here is my email if u have any questions. Email me n I’ll give u my cell number.
Joannemaryjj@gmail.com

So nice meeting u all!
Regards,
Joanne
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Old 09-11-2021, 11:06 PM   #18
kroskes
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Thank you Joanne for a fun filled afternoon! It was a great class - Rick and I are looking forward to seeing how our creations will turn out !

Sheri
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Old 09-12-2021, 04:57 AM   #19
CindyS
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COVID 19 Update and Gut Bacteria

FLCCC-Protocols-–-A-Guide-to-the-Management-of-COVID-19.pdf

Listed in this update are the guidelines for battling COVID19 before and after a positive test. Yes, it lists fermented foods! Just an FYI in case you are interested.

PS: I can smell my sauerkraut doing its thing in the rig. Good gut bacteria coming soon
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