Low kitchen faucet pressure and fix

[Exnavydiver]

for the last 4 days the kitchen sink faucet got slower and slower. Yesterday when I shut it off I noticed that the water kept running for a second or two like it was bleeding down pressure. That told me that the blockage was between the faucet and the spray head. I took the hose off the back of the sprayer checked the pressure out of the hose. It took me ten minutes to clean up that mess, there was PLENTY of pressure and volume at the hose end! So I looked inside the end of the sprayer handle and there was what appeared to be a small o-ring stuck in the little white poppet just inside the handle. I got some tweezers and worked the o-ring out as it was in pretty tight. I then tried the faucet again after I hooked the hose back up and it works fine. I also removed the poppet as it did not appear to do anything except restrict the flow. Now I have to be careful when rinsing plates as it can splatter all over the kitchen.