[432bartman]

I believe exercise is very important to one's livelihood. It's a stress reliever, it keeps you active, flexible, and healthy. I'm about to turn 52, and until my last breath, I will continue to follow some kind of work out regime. I walk my dog 2-3 miles every morning, I ride a road bike twice a week, and 4-5 days out of the week, I do the P90-X program at home. At my age, I'm leaner now than I was in the Marines. It doesn't matter what you do, as long as you get out there and move your body.