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Exercise, What Do You Do?
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11-26-2019, 06:53 AM
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Frank64
Montana Fan
Join Date: Jun 2019
Location: Summerville
Posts: 138
M.O.C. #24370
I walk 3-4 miles everyday after I do my stretches
I have a kayak which I use periodically
Light weights 3 days a week
Try to eat right... cut back in carbs, alit of vegetables, some protein
Frank64
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