Montana Owners Club - Keystone Montana 5th Wheel Forum - View Single Post

ChuckS · 11-06-2019, 07:44 AM

Do some research on kettle bells. I carry a 20 lb one in our RV. You can get in a good core workout, resistance training, etc in a 20 minute or less workout. Don’t need much space. I’m almost 66 and have been using one for 10 years.

11-06-2019, 07:44 AM	#15
ChuckS Montana Master Join Date: Dec 2017 Location: Mountain Home Posts: 839 M.O.C. #20949	Do some research on kettle bells. I carry a 20 lb one in our RV. You can get in a good core workout, resistance training, etc in a 20 minute or less workout. Don’t need much space. I’m almost 66 and have been using one for 10 years.