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The best thing you could get is have your Dr order the cooler with a pump and a wrap for your shoulder. Keep the ice water flowing for pain (more of a bad ache) and you will be good to go. Or you can use bags of ice and ace wrap them on. KEEP THE ICE ON!!! I just reread your post on time frame. 2 weeks you should be good. When I tore the muscles loose front and rear,had the clavicle trimmed off, I was done with therapy and heading west for the summer in 6 weeks. Good luck
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