Montana Owners Club - Keystone Montana 5th Wheel Forum - View Single Post

Frank64 · 11-26-2019, 06:53 AM

I walk 3-4 miles everyday after I do my stretches
I have a kayak which I use periodically
Light weights 3 days a week
Try to eat right... cut back in carbs, alit of vegetables, some protein

11-26-2019, 06:53 AM	#34
Frank64 Montana Fan Join Date: Jun 2019 Location: Summerville Posts: 138 M.O.C. #24370	I walk 3-4 miles everyday after I do my stretches I have a kayak which I use periodically Light weights 3 days a week Try to eat right... cut back in carbs, alit of vegetables, some protein