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Stiles,
Been there done that. No fun at all. Talk to your cardiologist about those moves Trailer Trash mentioned. I use them my self and they do work. The way I would describe them is thus: Take and hold a breath, push your chest down and in like a crunch exercise. Hold it for a ten count. Somehow this places pressure on the heart and helps restore a natural beat. My guy called it Pre-atrial tachycardia and as result I am left with an abnormal beat known as PVC (Pre-Venrtal something). I also suffer from CRS as you can see.
Hang in there and all will be well.
Bob & Karen Smith
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