To answer your first question...YES. Technology has changed the way I drive. Do you need help...now that is a good question. With some of the technical add-ons, I get the feeling that I may become addicted (like some people are to their I-Phones).
I used to drive around 65 until I got my new truck with average and instant mpg available. Now I drive around 60 trying to get the mpg up as high as I can. Hmmm. Now I know I am addicted.